WELCOME

I'm a Licensed Marriage and Family Therapist specializing in women’s mental health, trauma recovery, and postpartum adjustment for new moms.

I provide psychotherapy, counseling and EMDR to help women overcome their obstacles, past and present.

Therapy is time for reflection, curiosity, and learning. My goal is to help you develop a better understanding of yourself, and to support you in making meaningful changes that will create more ease, enjoyment, and sense of well-being in your life and relationships.

Holly A. Evans, mft -south pasadena Therapist

Holly A. Evans, mft -south pasadena Therapist


SERVICES I PROVIDE

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Trauma/PTSD

Trauma Therapy

For women with a history of trauma, including childhoods complicated by abuse and neglect; sexual/physical assault/rape; as well as trauma experiences during pregnancy and postpartum. I provide trauma informed therapy and EMDR to help women heal and move beyond the effects of trauma and negative life experiences. Growing up in a household with mental illness, alcoholism, or a lack of appropriate adult care are common life experiences for many of the women I work with.

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Overcoming Anxiety

Anxiety 

Anxiety is the most common mental health issue for women.  I offer treatment for anxiety including generalized anxiety (free floating), panic disorder, OCD, and social anxiety, as well as general stress management. 

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For New Moms

Postpartum Adjustment

During pregnancy and postpartum, women face so many changes. Adjusting to life with a new baby can cause unexpected challenges, and problems with depression and anxiety. I offer therapy to support new moms in finding more ease and enjoyment during this important stage of life

 

GET IN TOUCH

To schedule a free phone consultation, make an appointment, or to ask a question, just fill out the form below or call (626) 808-5463. I’ll get back to you within one business day. I look forward to talking to you about how I can help.

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