I'm a Licensed Marriage and Family Therapist and Certified EMDR Therapist specializing in women’s mental health, trauma recovery, and pregnancy/postpartum adjustment for moms.
I provide psychotherapy, counseling and EMDR to help women overcome their obstacles, past and present.
Therapy is time for reflection, curiosity, and self discovery. My goal is to help you develop a better understanding of yourself, and to support you in making meaningful changes that will create more ease, enjoyment, and sense of well-being in your life and relationships.
SERVICES I PROVIDE
For women with a history of trauma, including childhoods complicated by abuse and neglect; sexual/physical assault/rape; as well as trauma experiences during pregnancy and postpartum. I provide trauma informed therapy and EMDR to help women heal and move beyond the effects of trauma and negative life experiences. Growing up in a household with mental illness, alcoholism, or a lack of appropriate adult care are common life experiences for many of the women I work with.
Anxiety is the most common mental health issue for women. I offer treatment for anxiety including generalized anxiety (free floating), panic disorder, OCD, and social anxiety, as well as general stress management.
During pregnancy and postpartum, women face so many changes. Adjusting to life with a new baby can cause unexpected challenges, and problems with depression and anxiety. I offer therapy to support new moms in finding more ease and enjoyment during this important stage of life
GET IN TOUCH
To schedule a free phone consultation, make an appointment, or to ask a question, just fill out the form below or call (626) 808-5463. I’ll get back to you within one business day. I look forward to talking to you about how I can help.